Has anyone heard of or read "Inner Game of Tennis" by Timothy Gallwey? I read this Sports Illustrated article http://on.si.com/2bBKqJI recently and it's piqued my interest. Curious if anyone here has heard of it and recommends...
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This is a great book; there are several more that have been written Inner game of Golf, Music and Business! Keep reading, never stop learning.
Written 4 years ago3
Thanks for the comment Lorenzo - I'll check it out and let you know!
Written 4 years ago0
I did read it and I highly recommend it. It's a great book and the concepts are applicable to any sports, and frankly, to life in general. I'd also recommend (even if you're not a golfer) "Golf is not a Game of Perfect" by Bob Rotella. Both books focus on the mental / subconscious elements of performance. Unless you understand yourself and develop an ability to control your mind, your ability to perform at your best will suffer. Let me know your thoughts once' you've read it!